Mind, Body & Spirit

Unnatural Creatures is a collection of short stories about the fantastical things that exist only in our minds—collected and introduced by beloved New York Times bestselling author Neil Gaiman. The sixteen stories gathered by Gaiman, winner of the Hugo and Nebula Awards, range from the whimsical ...

Penguin presents the audiobook edition of Walking by Erling Kagge, read by Atli Gunnarsson.'Everything moves more slowly when I walk, the world seems softer . . .'From the bestselling author of Silence comes an illuminating exploration of the joy of walking. From those perilous first steps to gre...

The No.1 bestselling author reveals life-changing strategies to help you demolish fear, seize control, and reach your full potentialThe wall. Sooner or later we all hit it. The wall can be anything. It could be your lack of motivation, it could be your fear of leaving your comfort zone, it could ...

THE INTERNATIONAL BESTSELLER.Discover how to master the monk mindset with world-renowned motivational coach and Indian monk Gaur Gopal Das as he reveals how to tackle our modern anxieties with characteristic serenity, profound wisdom and irresistible humour.In The Way of the Monk, Das takes us on...

Award-winning author, Jeremy Lent, investigates humanity's age-old questions—Who am I? Why am I? How should I live?—from a fresh perspective, weaving together findings from modern systems thinking, evolutionary biology, and cognitive neuroscience with insights from Buddhism, Taoism, and Indigenou...

You’re ready for this audiobook if you’re curious about how consent works, you don’t know how to actually talk about consent or you just find it confusing!Packed with reassuring advice on how to say no, when to say yes and everything in between, Welcome to Consent familiarises listeners with the ...

Brought to you by Penguin.In this book, Dr Gladys shares the lessons she has learned from more than a hundred cycles around the sun, and stories from the thousands of patients she's treated throughout her career, who have provided so much inspiration for how to live well.It offers a counterintuit...

We all know that healthy minds are really important but how do we make sure we look after our mental health from a very young age? What's Going On Inside My Head? is a book for children that explores practical ways we can keep our minds in good shape as well as our bodies. By talking about positi...

In his much-anticipated first book, celebrated singer-songwriter Craig David takes us on a journey of connecting, disconnecting and reconnecting, weaving together stories of his life and music - starting with his early days in Southampton working with The Artful Dodger, to his overnight chart-top...

Brought to you by Penguin. I am now in a place where I've learned to have good vibes, to be true to myself, but it hasn't always been this way. This is not a traditional memoir, and it's not a self-help book either. It's a series of lessons learned from a life lived, many of which I've only reali...