Mind, Body & Spirit

Everyone longs to be accepted and loved. Ideally, during childhood, we develop the self-confidence and sense of trust that will help us through life as adults. But the traumas that we experience in childhood also unconsciously shape and determine our entire approach to life as adults.In The Child...

Brought to you by Penguin.Everyone has a mental health. So we asked: What does yours mean to you?The Result Is Extraordinary.Over 60 people have shared their stories. Powerful, funny, moving, this book is here to tell you:It's OK.With writing and audio from a collection of collaborators including...

This is the incredible story of Julian Mantle, a superstar lawyer whose out-of-balance lifestyle leads him to a near fatal heart attack in a packed courtroom. His collapse brings on a spiritual crisis, forcing him to seek answers to life’s most important questions.Hoping to find happiness and ful...

The Ocean in a Drop follows the quest of Roz Savage, a frustrated environmentalist and ocean adventurer, to find out why her own endeavours and the environmental movement more generally have failed to achieve change of the necessary scope, scale and speed. Her journey takes her from the environme...