The art of breathing
Penman, Danny, 1966-2016
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The secret to living mindfully. Just don't breathe a word of it. International bestselling author and award-winning writer Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe.
The art of breathing / Dr. Danny Penman.
Penman, Danny, 1966-, author
London : HQ, 2016.
125 pages : illustrations (black and white, and colour) ; 19 cm
9780008206611 (pbk)
613.1'92
English
274652