Alcohol recovery
Lucas, Catherine G.2017
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Mindfulness lends itself particularly well to recovery, partly because it is a potent tool for self-management, but principally because it can be approached both as a secular or spiritual practice. The 12-step approach of Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) is unquestionably spiritual, with its emphasis on a higher power, and has been hugely successful.
Main title:
Alcohol recovery / Catherine G. Lucas.
Author:
Lucas, Catherine G., author
Imprint:
London : Sheldon Press, 2017.
Collation:
xviii, 94 pages ; 19 cm.
Series title:
Notes:
Includes bibliographical references.
ISBN:
9781847094292 (pbk)9781847094308 (ebook)
Dewey class:
616.8'61'06
Language:
English
Subject:
BRN:
305456
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