Breath by breath : a mindfulness guide to feeling calm
Christelis, Paul2018
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Place reservation for Breath by breath : a mindfulness guide to feeling calmMindfulness practices (exercises) are integrated into each story, and expanded on in the 'Notes to Parents and Teachers' section at the end of the books. Readers are invited to pause at various points in the story to notice their own present moment experience. The four stories in the 'Mindful Me' series explore how a mindful attitude to life can enhance enjoyment, promote a sense of calm and confidence, and provide young people with a 'friend for life'. The books can be used at home or in the classroom, for storytime or as part of the PSHCE curriculum.
Main title:
Breath by breath : a mindfulness guide to feeling calm / Paul Christelis ; illustrated by Elisa Paganelli.
Author:
Christelis, Paul, authorPaganelli, Elisa, illustrator
Imprint:
London : Franklin Watts, 2018.
Collation:
32 pages : illustrations ; 24 cm.
Series title:
Audience:
Juvenile.
ISBN:
9781445157030 (hbk)
Dewey class:
152.4
Language:
English
Subject:
BRN:
143279
Bookmark link:
More Information:
Find it!
Total copies: 3
Available: 3
Place reservation for Breath by breath : a mindfulness guide to feeling calm