Ladybird presents mindfulness for children
2020
eAudioBook
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This collection of 20 interactive exercises will teach children the basics of practicing mindfulness - while also making it fun and accessible. Written by a leading child development psychologist and mindfulness expert, and brought to life with fun sound effects, we learn about calming, focus, bedtime, waking up and kindness. Your child will be encouraged to play along as they listen, using their imagination to focus on the here and now. We know little minds can be busy and easily distracted, so you can start by doing as little as one minute at a time.
Main title:
Author:
Smith, Sheridan, 1981-, narrator
Edition:
Unabridged edition.
Imprint:
London : Ladybird Books, 2020.
Collation:
1 online resource (audio files) : digital, WAV file
Notes:
Description based on CIP data; resource not viewed.
Performers:
Read by Sheridan Smith.
Audience:
Juvenile.
Linking notes:
CD version :
ISBN:
9780241452950 (audio download)
Dewey class:
158.13
Language:
English
Related title:
Subject:
BRN:
1049929
Bookmark link:
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