The worry (less) book : feel strong, find calm and tame your anxiety!
Brian, Rachel, 1971-2020
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We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way. So this book is here to help you identify your anxiety, understand why it's just part of that thing we call life, and equip you with all the tools you need to find calm again.
Main title:
Author:
Brian, Rachel, 1971-, author, illustrator
Imprint:
London : Wren & Rook, 2020.
Collation:
63 pages : illustrations (colour) ; 20 cm
Audience:
Juvenile.
ISBN:
9781526362780 (hbk)
Dewey class:
152.46152
Language:
English
Subject:
Anxiety -- Juvenile literatureWorry -- Juvenile literatureAnxiety -- Prevention -- Juvenile literatureWorry -- Prevention -- Juvenile literatureCalmness -- Juvenile literatureNon-Fiction 7+Personal and Social IssuesInterest age: from c 9 yearsChildren's / Teenage: general interestChildren's / Teenage personal & social issues: Body & healthChildren's / Teenage personal & social issues: Self-awareness &
BRN:
514572
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