The Child In You [electronic resource] : The Breakthrough Method for Bringing Out Your Authentic Self
Stahl, Stefanie2021
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Everyone longs to be accepted and loved. Ideally, during childhood, we develop the self-confidence and sense of trust that will help us through life as adults. But the traumas that we experience in childhood also unconsciously shape and determine our entire approach to life as adults.In The Child In You, bestselling author and psychologist Stefanie Stahl shares her proven approach for working with - and befriending - our inner child. Powerful, imaginative and practical - with clever exercises, from the three positions of perception to over-writing old memories - she shows how by renouncing our 'shadow child' and embracing our 'sun child,' we can learn to resolve conflicts, form better relationships, and find the answer to (almost) any problem.
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Author:
Imprint:
[Place of publication not identified] : Penguin, 2021
Collation:
1 online resource (1 audio file)
ISBN:
9780241992326
Language:
English
BRN:
1044242
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