Brain wash : detox your mind for clearer thinking, deeper relationships, and lasting happiness
Perlmutter, David, 1954-2020
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Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services with the touch of a button or the swipe of a finger. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others and even to the world at large. 'Brain Wash' builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviours that leave us more lonely, anxious, depressed, distrustful, illness-prone and overweight than ever before.
Main title:
Brain wash : detox your mind for clearer thinking, deeper relationships, and lasting happiness / Dr David Perlmutter and Dr Austin Perlmutter with Kristin Loberg.
Author:
Imprint:
London : Yellow Kite, 2020.
Collation:
viii, 294 pages : illustrations (black and white) ; 22 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781529315561 (pbk)
Dewey class:
612.82
Language:
English
Subject:
BRN:
395374
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