The key to happiness : how to find purpose by unlocking the secrets of the world's happiest people
Wiking, Meik2019
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Meik Wiking understands happiness better than anyone. In his role as Founder and CEO of the world's only Happiness Research Institute, he has travelled the globe interviewing the world's happiest people to discover the key components of happiness. In 'The Key to Happiness,' Meik explores the hidden treasures which can improve your happiness, and divides them into the six building blocks of happiness; togetherness, money, health, kindness, trust and freedom. For each happiness block he offers practical tips: for togetherness he encourages setting up a mini-library in your apartment building or starting a tool-sharing programme in your street; for kindness he suggests leaving a surprise gift on a stranger's doorstep, helping a tourist find their way or telling someone who means a lot to you that they do.
Main title:
Author:
Wiking, Meik, author, narrator
Imprint:
London : Penguin Books, 2019.
Collation:
1 online resource (audio files (255 min.)) : digital, stereo
Notes:
Description based on CIP data; resource not viewed.
Performers:
Narrated by the author.
ISBN:
9780241410752 (audio download)
Dewey class:
158.1
Language:
English
Added title:
Subject:
BRN:
413554
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