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Breathe : simple breathing techniques for a calmer, happier life

Hall, Jean2024
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Breathing is essential to life and we do automatically, naturally but it is also something we can control. However, most of us spend our lives breathing the wrong way and not harnessing the true power of our breath.
Main title:
Breathe : simple breathing techniques for a calmer, happier life / Jean Hall.
Author:
Hall, Jean, author
Edition:
New edition / illustrations by Georgie McAusland.
Imprint:
London : Quadrille, 2024.
Collation:
142 pages : illustrations (colour) ; 19 cm
Notes:
Previous edition: 2016.
ISBN:
9781837830718 (hbk)
Dewey class:
613.192
Language:
English
Subject:
Breathing exercisesRespirationYogaHealth and WellbeingHealth, relationships & personal developmentMind, body, spirit: meditation & visualisation
BRN:
1389394
Bookmark link:
https://gloucestershire.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1389394

Find it!
Remove Breathe : simple breathing techniques for a calmer, happier life from your current listSave Breathe : simple breathing techniques for a calmer, happier life to your current list

Total copies: 4

Available: 3

Availability by location
Place reservation for Breathe : simple breathing techniques for a calmer, happier life
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