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Mindfulness

Curtis, Alina2023
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Shows you simple, yet powerful practices that you can integrate into your daily life; helping you to break the vicious cycle of stress, exhaustion, unhappiness and anxiety.
Main title:
Mindfulness / Alina Curtis.
Author:
Curtis, Alina, author
Imprint:
London : Godsfield Press, 2023.
Collation:
128 pages ; 18 cm.
Series title:
Find your power
ISBN:
9781841815558 (hbk)
Dewey class:
158.13
Language:
English
Related title:
Mindfulness
Subject:
Mindfulness (Psychology)PsychologySelf-help & personal developmentPopular psychologyMind, body, spiritComplementary therapies, healing & health
BRN:
1268488
Bookmark link:
https://gloucestershire.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1268488

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Remove Mindfulness from your current listSave Mindfulness to your current list

Total copies: 2

Available: 1

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