Happy from head to toe
Cotton, Fearne, 1981-2022
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Did you know that your belly can bring you joy, and your hands can make you calm? And that's not all. Our body and mind are connected in so many incredible ways that we often don't even realise! From the tips of our toes to the top of our head, each body part can play an important role in helping us feel great. Whether it's using our feet to stay active, our mouth to talk about our feelings or our shoulders to feel confident, this is a one-stop holistic guide to happiness from bestselling author, Fearne Cotton.
Main title:
Happy from head to toe / Fearne Cotton.
Author:
Cotton, Fearne, 1981-, author
Imprint:
UK : Puffin, 2022.
Collation:
233 pages : illustrations (black and white) ; 22 cm
Notes:
Includes bibliographical references.
Audience:
Juvenile.
ISBN:
9780241466711 (pbk)
Dewey class:
158.1
Language:
English
Subject:
Happiness -- Juvenile literatureMindfulness (Psychology) -- Juvenile literatureMind and body -- Juvenile literatureNon-Fiction 7+Personal and Social IssuesInterest age: from c 7 yearsChildren's / Teenage: general interestChildren's / Teenage personal & social issues: Body & healthChildren's / Teenage personal & social issues: Self-awareness &
BRN:
985300
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