Mindfulness @ work : reduce stress, live in the moment, and be happier and more productive at work
Black, Anna2014
Books
Anna Black suggests short and simple meditations that can be used throughout the working day to strengthen focus and concentration, enhance working relationships and improve empathy - all of which help you to perform well and keep calm at work, whatever your job.
Main title:
Author:
Black, Anna, author
Imprint:
London : CICO Books, 2014.
Collation:
144 pages : illustrations (colour) ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781782491699 (pbk)
Dewey class:
158.7
Language:
English
Added title:
Subject:
BRN:
309688
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