Mindfulness for children : simple activities for parents and children to create greater focus, resilience, and joy
Beach, Sarah Rudell2020
Books
Simple and fun mindfulness activities to do with children up to age 11 to build beneficial life-long skills that promote resilience, joy, focus, and calm, and improve overall wellbeing.
Beach, Sarah Rudell, author
London : CICO Books, 2020.
128 pages : illustrations (colour) ; 24 cm
Includes bibliographical references and index.
9781782496069 (pbk)
158.13083158.13
English
559839