Mindful pregnancy : meditation, yoga, hypnobirthing, natural remedies, nutrition - trimester by trimester
Donegan, Tracy2020
Books
Trimester by trimester, this book gives you safe yoga, meditation, natural remedies, nutrition, and hypnobirthing techniques to match your stage of pregnancy. Encouraging, practical advice will help you to understand your body, relish your pregnancy, and bond with your growing baby. Feel empowered to nurture and give birth to your baby with strength and confidence, and embrace your life as a new mum.
Main title:
Author:
Donegan, Tracy, author
Imprint:
London : Dorling Kindersley Limited, 2020.
Collation:
224 pages : illustrations (colour) ; 23 cm
Notes:
Includes bibliographical references and index.
ISBN:
9780241410516 (hbk)
Dewey class:
618.2
Language:
English
Related title:
Mindful pregnancy : meditation, yoga, hypnobirthing, natural remedies, and nutrition - trimester by trimesterMindful pregnancy : meditation, yoga, hypnobirthing, natural remedies, and nutrition - trimester by trimester
Subject:
BRN:
399928
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