The confidence solution : seven steps to confidence
Brotheridge, Chloe2021
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Place reservation for The confidence solution : seven steps to confidenceConfidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how. Renowned clinical hypnotherapist and anxiety expert Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to feel more confident and spend less time worrying and people-pleasing.
Main title:
The confidence solution : seven steps to confidence / Chloe Brotheridge.
Author:
Brotheridge, Chloe, author
Imprint:
UK : Penguin Books, 2021.
Collation:
xv, 330 pages ; 20 cm
Notes:
Originally published: as Brave new girl. London: Michael Joseph, 2019.
ISBN:
9780241475171 (pbk)
Dewey class:
158.1
Language:
English
Added title:
Subject:
BRN:
597172
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More Information:
Find it!
Total copies: 2
Available: 1
Place reservation for The confidence solution : seven steps to confidence