Falling awake : how to practice mindfulness in everyday life
Kabat-Zinn, Jon2018
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Place reservation for Falling awake : how to practice mindfulness in everyday lifeMore than 20 years ago, Jon Kabat-Zinn changed the way we think about awareness in everyday life with his now-classic introduction to mindfulness, 'Wherever You Go, There You Are'. He followed that up with 2005's 'Coming to Our Senses', the definitive book for our time on the connection between mindfulness and our well-being on every level, physical, cognitive, emotional, social, planetary and spiritual. Now, the original text of 'Coming to Our Senses' is being repackaged into 4 smaller books, each focusing on a different aspect of mindfulness, and each with a new foreword written by the author.
Main title:
Falling awake : how to practice mindfulness in everyday life / Jon Kabat-Zinn.
Author:
Kabat-Zinn, Jon, author
Imprint:
London : Piatkus, 2018.
Collation:
xix, 184 pages ; 24 cm
Notes:
Originally published: New York: Hachette Books.Includes bibliographical references and index.
ISBN:
9780349421094 (pbk)9780349421100 (ePub ebook)
Dewey class:
158.1'3
Language:
English
BRN:
115813
Bookmark link:
More Information:
Find it!
Total copies: 3
Available: 3
Place reservation for Falling awake : how to practice mindfulness in everyday life