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Exploring emotions : a mindfulness guide to dealing with emotions

Christelis, Paul2018
Books
Outside it is hot and sunny, but Billy's internal weather is different. His gran is very sick and in the hospital. He notices that he is experiencing an emotion - sadness. Sadness, like other emotions, comes and goes. It is normal and natural, even though it might not feel pleasant. For Billy, sadness feels like a dark, cloudy day inside his body. Betty's internal weather is a little different. She also feels sad but there is a worry inside too. Worry feels like a wind that blows around in her belly making her feel scared. What will happen to gran? Will she get better?
Main title:
Exploring emotions : a mindfulness guide to dealing with emotions / written by Paul Christelis ; illustrated by Elisa Paganelli.
Author:
Imprint:
London : Franklin Watts, 2018.
Collation:
32 pages : illustrations (colour) ; 24 cm.
Series title:
Notes:
Includes bibliographical references.
Audience:
Juvenile.
ISBN:
9781445157269 (hbk)
Dewey class:
152.4
Language:
English
BRN:
123482
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