Exam attack : a practical, positive guide to exam success and beating stress
Morgan, Nicola2020
Books
Find it!
Exams are stressful and most people don't love them. This book can't remove all your exam nerves and, anyway, a certain level of stress can help you perform well. Instead this book aims to help you avoid bad stress and have the greatest chance of doing your best when exams arrive. It will give you the tools to control your body and mind during this challenging phase. And the tools will help you at many other stressful times of life. 'Exam Attack' covers a huge range of learning techniques. You'll find advice on food (and how to cope when you lose your appetite), sleep, panic, revision, getting help, managing screens and social media.
Main title:
Exam attack : a practical, positive guide to exam success and beating stress / teenage well-being and learning expert, Nicola Morgan.
Author:
Morgan, Nicola, author
Imprint:
London : Franklin Watts, 2020.
Collation:
160 pages : illustrations (black and white) ; 20 cm
Notes:
Includes index.
Audience:
Adolescent.
ISBN:
9781445170411 (pbk)
Dewey class:
373.126300
Language:
English
Subject:
Examinations -- Study guides -- Juvenile literatureTest-taking skills -- Juvenile literatureStress management -- Juvenile literatureTeenage Non-FictionStudy and RevisionFor National Curriculum Key Stage 3For National Curriculum Key Stage 4 & GCSEDesigned / suitable for A & AS LevelInterest age: from c 12 yearsChildren's / Teenage: general interest
BRN:
519764
Bookmark link:
More Information: