Run your best marathon : your trusted guide to training and racing better
Murphy, Sam, 1968-2022
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There's no shortage of advice out there on how to run a marathon and yet it can be hard to know what exactly will work best for you. 'Run Your Best Marathon' is here to change all that with the expertise of Sam Murphy, a life-long runner and running coach. Whether you're looking to step up to the marathon for the first time, or aiming to better previous performances over distance, Sam has been there and can show you how to create or tailor a training programme that works just for you.
Main title:
Author:
Murphy, Sam, 1968-, author
Imprint:
London : Bloomsbury Sport, 2022.
Collation:
240 pages ; 24 cm
ISBN:
9781472989529 (pbk)
Dewey class:
796.4252796.425
Language:
English
Related title:
Run your best marathon : your trusted guide to training and racing better
Subject:
BRN:
985796
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