Gardening for mind, body and soul : how to nurture your well-being with nature
Burdick, Annie2022
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'Gardening for Mind, Body and Soul' will help you discover the ways gardening can boost physical and mental well-being and promote feelings of balance and calm. Learn about birdsong and how it can boost happiness and creativity. Experience the wonders of growing plants from seeds, and how it teaches us to slow down and appreciate the simple things.
Main title:
Author:
Burdick, Annie, author
Imprint:
Chichester : Vie, 2022.
Collation:
160 pages : illustrations (colour) ; 20 cm
ISBN:
9781800071629 (hbk)
Dewey class:
635.019
Language:
English
Related title:
Gardening for mind, body and soul : how to nurture your well-being with nature
Subject:
BRN:
896013
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