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Overcoming depression : a self-help guide using cognitive behavioral techniques

Gilbert, Paul2000
Books
This book provides a guide to recovering from sadness, loss and depression. It explains how the mind and body interact and how our thinking affects our brains. Case histories are used to show how others have overcome their problems.
Edition:
New rev. ed.
Imprint:
London : Robinson, 2000.
Collation:
xxiii, 382p. ; 20 cm.
Notes:
Previous ed.: 1997.Includes bibliographical references and index.
ISBN:
9781841191256 (pbk)1841191256 (pbk)
Dewey class:
616.8'527'0651
Language:
English
BRN:
73644
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