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The sleep book : how to sleep well every night

Meadows, Guy2014
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Supported by case studies, background information, exercises, key summaries and client testimonials, and enhanced with illustrations and visual aids, 'The Sleep Book' teaches a revolutionary new method for combating insomnia.
Main title:
The sleep book : how to sleep well every night / Dr Guy Meadows.
Author:
Meadows, Guy, author
Imprint:
London : Orion, 2014.
Collation:
xi, 211 pages : illustrations (black and white) ; 20 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781409157618 (pbk)
Dewey class:
616.8498616.849
Language:
English
Subject:
Sleep disorders -- Popular worksSleep disorders -- Treatment -- Popular worksHealth and WellbeingClinical & internal medicineSleep disorders & therapyCoping with illness & specific conditionsSelf-help & personal development
BRN:
5303
Bookmark link:
https://gloucestershire.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=5303

Find it!
Remove The sleep book : how to sleep well every night from your current listSave The sleep book : how to sleep well every night to your current list

Total copies: 6

Available: 5

Availability by location
Place reservation for The sleep book : how to sleep well every night
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