Magical self-care for everyday life : create your own personal wellness rituals using the tarot, space-clearing, breathwork, high-vibe recipes, and more
Vanderveldt, Leah2020
Books
Join well-being and nutrition expert Leah Vandervelt in a wellness practice that integrates centuries-old traditions and concepts into everyday modern living. With herbal infusions for calming and mood boosting, tarot cards to tune into intuition, moon rituals for setting aligned intentions and breath work for releasing stuck energy, Leah weaves together spirituality, high vibe meals, astrology, meditation, movement and more. Inspiring photographs accompany Leah's selection of magical tools as she shares her experience with them, including the benefits, and a few simple actions, rituals and recipes to do on your own. Setting up supportive routines is key for feeling good every day.
Main title:
Author:
Vanderveldt, Leah, author
Imprint:
London : CICO Books, 2020.
Collation:
144 pages : illustrations (colour) ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781782498513 (pbk)
Dewey class:
133.43
Language:
English
Related title:
Magical self-care for everyday life : create your own personal wellness rituals using the tarot, space-clearing, breath work, high-vibe recipes, and more
Subject:
BRN:
482109
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