Glow15 : the 15-day programme based on the award-winning science of autophagy
Whittel, Naomi2018
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Place reservation for Glow15 : the 15-day programme based on the award-winning science of autophagyIn addition to natural wear and tear that our bodies experience, environmental toxins accumulate in our cells, accelerating the signs of ageing. Autophagy is the cellular process that removes these toxins and repairs the damage left behind. On this plan, you start each day with an autophagy-activating ketogenic tea and a light, full-fat breakfast, followed by intermittent fasting and protein cycling.
Main title:
Author:
Whittel, Naomi, author
Imprint:
London : Aster, 2018.
Collation:
304 pages : illustrations (black and white) ; 20 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781912023639 (pbk)9781783252916 (ePub ebook)
Dewey class:
613.2'5
Language:
English
BRN:
41677
Bookmark link:
More Information:
Find it!
Total copies: 1
Available: 0
Reservations: 2
Place reservation for Glow15 : the 15-day programme based on the award-winning science of autophagy