The anxiety cure : live a life free from panic in just a few weeks
Bernhardt, Klaus2018
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Whether you suffer from panic attacks or general anxiety, Klaus Bernhardt's proven anxiety cure will help you lead a calmer, happier life fast. Using the latest research in neuroscience combined with the most useful elements of therapies such as CBT, hypnotherapy and positive psychology, 'The Anxiety Cure' will introduce you to a powerful approach to stop anxiety in its tracks.
Main title:
The anxiety cure : live a life free from panic in just a few weeks / Klaus Bernhardt ; read by Simon Ludders.
Author:
Bernhardt, Klaus, authorLudders, Simon, narrator
Imprint:
London : Ebury Press, 2018.
Collation:
1 online resource (audio files (4 hr., 30 min.)) : digital, MP3 file
Notes:
Description based on online resource; title from home page (viewed on July 17, 2023).
ISBN:
9781473561601 (audio download)
Dewey class:
616.8522
Language:
English
Subject:
BRN:
402105
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