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The ultimate body plan : 75 easy recipes plus workouts for a leaner, fitter you

Atkinson, Gemma2018
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Fed up with dieting? Have you tried everything before and failed? Has your self-esteem and body confidence dropped through the floor? If so, then Gemma's plan is for you.
Main title:
The ultimate body plan : 75 easy recipes plus workouts for a leaner, fitter you / Gemma Atkinson.
Author:
Atkinson, Gemma, author
Imprint:
London : Thorsons, 2018.
Collation:
239 pages : illustrations (colour) ; 25 cm
Notes:
Includes index.
ISBN:
9780008309299 (pbk)9780008309305 (ePub ebook)
Dewey class:
613.7'12
Language:
English
Subject:
Reducing exercisesReducing diets -- RecipesHealth and FitnessHealth and Wellbeing
BRN:
3871
Bookmark link:
https://gloucestershire.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=3871

Find it!
Remove The ultimate body plan : 75 easy recipes plus workouts for a leaner, fitter you from your current listSave The ultimate body plan : 75 easy recipes plus workouts for a leaner, fitter you to your current list

Total copies: 6

Available: 6

Availability by location
Place reservation for The ultimate body plan : 75 easy recipes plus workouts for a leaner, fitter you
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