Superfood recipes
2017
Books
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We've all heard of super-foods but it's hard to know where to start and to work out which foods are the most beneficial for health and well-being. This title is a comprehensive collection of 150 fresh and reasonably priced recipes which make eating healthily straightforward and achievable. All of our recipes have been chosen for their health-giving ingredients, whether that's memory-boosting turmeric or stamina-enhancing beetroot. So whether you're looking to improve your health, lose a few pounds or just want to feel lighter and brighter, our super-food recipes will help you achieve your goal.
Main title:
Superfood recipes / editor, Cassie Best.
Author:
Best, Cassie, editor
Imprint:
London : BBC Books, 2017.
Collation:
320 pages : illustrations (colour) ; 25 cm.
Series title:
Notes:
Includes index.
ISBN:
9781785941955 (pbk)
Dewey class:
641.5'637
Language:
English
BRN:
38372
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