Skip to main content
Thumbnail for Quiet the mind : an illustrated guide on how to meditate

Quiet the mind : an illustrated guide on how to meditate

Johnstone, Matthew2012
Books
Meditation is simply a way of giving our brains a well-deserved break and can actually help our brains to function healthy and happily. This illustrated guide is an inspiring and practical book which shows you how to meditate without the need for uncomfortable lotus positions or prayer beads!
Main title:
Quiet the mind : an illustrated guide on how to meditate / written and illustrated by Matthew Johnstone.
Imprint:
London : Robinson, 2012.
Collation:
ca. 72 p. : col. ill. ; 18 x 22 cm.
Notes:
Originally published: Australia: Pan Macmillan Australia, 2011.Text and ill. on inside cover.
ISBN:
9781780331188 (pbk)1780331185 (pbk)
Dewey class:
158.1'2
Language:
English
BRN:
36731
View my active saved list
0 items in my active saved list