Quiet the mind : an illustrated guide on how to meditate
Johnstone, Matthew2012
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Total copies: 25
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Place reservation for Quiet the mind : an illustrated guide on how to meditateMeditation is simply a way of giving our brains a well-deserved break and can actually help our brains to function healthy and happily. This illustrated guide is an inspiring and practical book which shows you how to meditate without the need for uncomfortable lotus positions or prayer beads!
Quiet the mind : an illustrated guide on how to meditate / written and illustrated by Matthew Johnstone.
London : Robinson, 2012.
ca. 72 p. : col. ill. ; 18 x 22 cm.
Originally published: Australia: Pan Macmillan Australia, 2011.Text and ill. on inside cover.
9781780331188 (pbk)1780331185 (pbk)
158.1'2
English
36731
Find it!
Total copies: 25
Available: 24
Place reservation for Quiet the mind : an illustrated guide on how to meditate