Exercise
Solway, Andrew2014
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Exercise is good for us throughout our lives, even when we are babies or very old. But as the body changes, the kinds of exercise that work best for us change too. When can we best improve our balance and co-ordination? When can we benefit most from strength training? This book answers these questions and more.
Main title:
Exercise / Andrew Solway.
Author:
Imprint:
London : Raintree, 2014.
Collation:
64 p. : ill. ; 26 cm.
Series title:
Notes:
Originally published: 2013.
Audience:
Interest grade level: Key Stage 3.; Key Stage 4.Adolescent.
ISBN:
9781406250305 (pbk)1406250309 (pbk)
Dewey class:
613.7'1
Language:
English
Subject:
BRN:
31856
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