The longevity book : live stronger, live better - the art of ageing well
Diaz, Cameron2016
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When Cameron Diaz wrote 'The Body Book', she was on a mission to help educate young women about how their bodies function, empowering them to make better-informed choices about their health instead of heeding the advice of the latest headline or trend. This time, Cameron is starting a conversation with her peers on a topic that is virtually taboo in our society: the ageing female body. Here, she shares everything she's learned about the ageing process from top medical experts and researchers, as well as her own thoughts, opinions, and experiences on a topic that is as essential to our health as it is emotionally charged and culturally neglected.
Main title:
The longevity book : live stronger, live better - the art of ageing well / Cameron Diaz and Sandra Bark.
Author:
Diaz, Cameron, authorBark, Sandra, author
Imprint:
London : Thorsons, 2016.
Collation:
xii, 257 pages : illustrations (black and white, and colour) ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9780008139612 (pbk)9780008139629 (ePub ebook)
Dewey class:
612.6'7
Language:
English
BRN:
28428
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