Living life to the full : key life skills to change your life
Williams, Chris, 1964-2018
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Total copies: 14
Available: 11
Place reservation for Living life to the full : key life skills to change your lifeWanting to feel happier, find time for you, overcome problems and keep calm in the face of difficulty? This book teaches you powerful wellbeing strategies based on the tried and trusted cognitive behavioural therapy (CBT) approach.
Main title:
Living life to the full : key life skills to change your life / Christopher Williams.
Author:
Williams, Chris, 1964-, author
Imprint:
Drymen : Five Areas, 2018.
Collation:
1 volume : illustrations (colour) ; 21 cm
ISBN:
9781906564582 (pbk)
Dewey class:
158.1
Language:
English
BRN:
240483
Bookmark link:
More Information:
Find it!
Total copies: 14
Available: 11
Place reservation for Living life to the full : key life skills to change your life