The way of the spiritual warrior : improving mind, body, and spirit with the soft martial-arts style
Brecher, Paul1998
Books
Eastern martial arts are now widely practised in the West. Whereas hard, external martial arts require muscle strength and stamina, the six styles of soft or internal martial arts shown in this book gently co-ordinate the body and energise the mind.
Main title:
Author:
Imprint:
London : Thorsons, 1998.
Collation:
128p. : ill. (chiefly col.), col. map, ports. ; 25 cm.
Notes:
Includes index.
ISBN:
9780722537435 (hbk)0722537433 (hbk)
Dewey class:
613.7'148
Language:
English
Subject:
BRN:
238194
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