Managing anger : simple steps to handling your temper
Lindenfield, Gael2000
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Place reservation for Managing anger : simple steps to handling your temperAnger is a very natural response to frustration, bereavement, loss, hurt or threat. Managing Anger explains the effects of anger on our bodies & minds, strategies for preventing the build up of frustration & how to keep calm when faced with outbursts.
Main title:
Managing anger : simple steps to handling your temper / Gael Lindenfield.
Author:
Edition:
Rev. ed.
Imprint:
London : Thorsons, 2000.
Collation:
xvii, 199p. : ill., forms ; 20 cm.
Notes:
Previous ed.: 1993.Includes bibliographical references (p. 189-192) and index.
ISBN:
9780007100347 (pbk)0007100345 (pbk)
Dewey class:
152.4'7
Language:
English
Subject:
BRN:
222084
Bookmark link:
More Information:
Find it!
Total copies: 1
Available: 1
Place reservation for Managing anger : simple steps to handling your temper