Beating the years
Barnett, Helen2003
Books
Find it!
There is no quick fix to staying young, but this text offers advice on how a change of diet and lifestyle can improve your well-being into old age. It looks at conventional medicine and complementary therapies, and deals with specific conditions associated with ageing, such as osteoporosis.
Main title:
Beating the years / Helen Barnett ; consultant, George T. Lewith.
Imprint:
London : Mitchell Beazley, 2003.
Collation:
144 p. : col. ill. ; 21 cm.
Series title:
Notes:
Includes index.
ISBN:
9781840005356 (pbk)1840005351 (pbk)
Dewey class:
612.6'7
Language:
English
Subject:
BRN:
218755
Bookmark link:
More Information: