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The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and lose weight fast

Recitas, Lyn-Genet2017
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'The Metabolism Plan' will help you lose even more weight with a revolutionary diet and exercise program that boosts your metabolism to burn fat and improve energy. It takes 'The Plan' to a new level with a programme that's customised to target the metabolism, new recipes and an exercise plan that shows you how to workout smarter, not harder - as little as 12 minutes, 3 times a week!
Main title:
The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and lose weight fast / Lyn-Genet Recitas.
Author:
Recitas, Lyn-Genet, author
Imprint:
London : Orion, 2017.
Collation:
xxvi, 292 pages ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781409162360 (pbk)9781409162384 (ePub ebook)
Dewey class:
613.2'5
Language:
English
Subject:
Reducing dietsMetabolism -- Popular worksPhysical fitnessHealth and FitnessHealth and Wellbeing
BRN:
209963
Bookmark link:
https://gloucestershire.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=209963

Find it!
Remove The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and lose weight fast from your current listSave The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and lose weight fast to your current list

Total copies: 1

Available: 1

Availability by location
Place reservation for The metabolism plan : discover the foods and exercises that work for your body to reduce inflammation and lose weight fast
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