Exercises for fibromyalgia : the complete exercise guide for managing and lessening fibromyalgia symptoms
2011
Books
Studies have found that exercise improves fitness and energy levels and relieves pain and fatigue in some people with fibromyalgia. This book features an easy to follow exercise plan that minimises pain and increases strength. It also provides an understanding of fibromyalgia and its effects on health and wellbeing.
Main title:
Imprint:
Long Island City, N.Y. : Hatherleigh ; London : Turnaround [distributor], 2011.
Collation:
160 p. ; 23 cm.
ISBN:
9781578263615 (pbk)1578263611 (pbk)
Dewey class:
616.7'42062
Language:
English
BRN:
20798
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