The mindspan diet : reduce Alzheimer's risk, and keep your brain young
Estep, Preston W.2017
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Dementia is now the primary cause of death in many developed nations. While the search for an effective treatment continues, the question is: can anything be done to protect ourselves from Alzheimer's and other brain disorders? Esteemed scientist Preston W. Estep presents a revolutionary plan to maximise the lives of both our bodies and our minds. He upends many of long-held beliefs about nutrition and ageing, revealing a new enemy and putting wine, bread and pasta back on the menu.
Main title:
The mindspan diet : reduce Alzheimer's risk, and keep your brain young / Preston W. Estep, PhD.
Author:
Estep, Preston W., author
Imprint:
London : Oneworld, 2017.
Collation:
xv, 286 pages ; 20 cm
Notes:
Originally published: 2016.Includes bibliographical references and index.
ISBN:
9781786071774 (pbk)9781780749556 (ePub ebook)
Dewey class:
613.2'6
Language:
English
Subject:
BRN:
206027
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