Till the fat lady slims
Flint, Debbie2017
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In 1998 QVC presenter Debbie Flint found herself more than two stone overweight, under stress and in need of help. Enter freedom eating. This natural weight loss method helped Debbie break free from food prison and un-learn all the bad habits from a lifetime of 'starting again on Monday.' 'Till The Fat Lady Slims' contains some painful secrets which many readers will find all too familiar. The book also includes material covering the dangers of sugar, information on how to use Debbie's method alongside traditional dieting and many testimonials from successful slimmers.
Main title:
Till the fat lady slims / Debbie Flint.
Author:
Flint, Debbie, author
Imprint:
Camberley : Choc Lit, 2017.
Collation:
288 pages ; 20 cm
ISBN:
9781781893333 (pbk)
Dewey class:
613.2'5
Language:
English
BRN:
19826
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