Reducing stress using compassion focused therapy
Cooper, Maureen2011
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Place reservation for Reducing stress using compassion focused therapy'Reducing Stress' uses the groundbreaking compassion focused therapy to help the reader to not only develop a deeper understanding of how we all respond to stress, but also of their own individual response to stress, enabling them to spot and reverse the downward spiral into anxiety, frustration and dissatisfaction.
Main title:
Reducing stress using compassion focused therapy / Maureen Cooper.
Author:
Imprint:
London : Robinson, 2011.
Collation:
272 p.
ISBN:
9781849012010 (pbk)1849012016 (pbk)
Dewey class:
155.9'042
Language:
English
Subject:
BRN:
18710
Bookmark link:
More Information:
Find it!
Total copies: 2
Available: 1
Reservations: 1
Place reservation for Reducing stress using compassion focused therapy