The ultimate ultra running handbook : for runners looking for their next challenge
Maxted, Claire2024
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From runners looking for the challenge of their first ultra running event (anything longer than a marathon distance), to more seasoned long distance runners looking to improve their time or recovery, this is your must have resource. Packed with training, nutrition, skills, gear and motivation advice, it has all you need to become a more confident ultra runner.
Main title:
Author:
Maxted, Claire, author
Imprint:
London : Bloomsbury Sport, 2024.
Collation:
224 pages : illustrations ; 24 cm
ISBN:
9781399411301 (pbk)
Dewey class:
796.424
Language:
English
Related title:
The ultimate ultra running handbook : for runners looking for their next challengeThe ultimate ultra running handbook : for runners looking for their next challenge
Subject:
BRN:
1550202
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