Four shades of black : the traditional path to building the complete fighter
Mulholland, Gavin2008
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The masters of old taught that the secrets of karate were contained in the kata, but for years many people have struggled to understand where padwork, grappling, ground-fighting and even high kicks fit into traditional karate. This book demonstrates how the various kata work together to create a logical fight progression.
Main title:
Four shades of black : the traditional path to building the complete fighter / Gavin Mulholland.
Author:
Imprint:
Chichester : Summersdale, c2008.
Collation:
189 p. : ill. ; 25 cm.
ISBN:
9781840246506 (pbk)1840246502 (pbk)
Dewey class:
796.8'153
Language:
English
Subject:
BRN:
15049
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