Breathe : simple breathing techniques for a calmer, happier life
Hall, Jean2024
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Breathing is essential to life and we do automatically, naturally but it is also something we can control. However, most of us spend our lives breathing the wrong way and not harnessing the true power of our breath.
Main title:
Author:
Hall, Jean, author
Edition:
New edition / illustrations by Georgie McAusland.
Imprint:
London : Quadrille, 2024.
Collation:
142 pages : illustrations (colour) ; 19 cm
Notes:
Previous edition: 2016.
ISBN:
9781837830718 (hbk)
Dewey class:
613.192
Language:
English
Subject:
BRN:
1389394
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