The fat burn revolution
Buckley, Julia2014
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Looking for a way to shed stubborn fat, or wondering why your current exercise programme isn't helping you slim down? Having trouble breaking through a body fat or fitness plateau? 'The Fat Burn Revolution' demystifies fat burning fitness, answering all these questions and more to put you on the right track for the lean body you have always wanted. It contains insights into the latest fat-loss information used by top personal trainers combined with tried-and-tested metabolism-boosting workout programmes.
Main title:
The fat burn revolution / Julia Buckley.
Author:
Buckley, Julia, author
Imprint:
London : Bloomsbury, 2014.
Collation:
192 pages : illustrations (colour) ; 24 cm
Notes:
Includes index.
ISBN:
9781408191569 (pbk)9781408191576 (ePub ebook)9781408191583 (PDF ebook)
Dewey class:
613.7'12
Language:
English
Subject:
BRN:
11664
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