The anxiety solution : a quieter mind, a calmer you
Brotheridge, Chloe2017
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Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety. This work provides simple yet powerful practical tools to help you manage your symptoms and start feeling better every day.
Main title:
The anxiety solution : a quieter mind, a calmer you / Chloe Brotheridge.
Author:
Brotheridge, Chloe, author, narrator
Imprint:
London : Penguin Books Ltd, 2017.
Collation:
1 online resource (audio files (5 hr., 32 min.)) : digital, MP3 file
Notes:
Description based on online resource; title from home page (viewed on July 18, 2023).
Performers:
Narrated by the author.
ISBN:
9781405931823 (audio download)
Dewey class:
152.46
Language:
English
Subject:
BRN:
1066399
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