Fast Cook [electronic resource] : Delicious low-calorie recipes to get you through your Fast Days
Spencer, Mimi2014
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In this stunning new cookbook, Mimi Spencer returns with more than 120 simple, nutritious recipes to provide the definitive support system for the 5:2 diet. There are ideas here for everyone, with chapters ranging from Warming & Wonderful (comfort food for hungry days) to Lightning Quick Suppers (speed cooking for when you want to walk in the door and eat in ten minutes flat), along with a whole section devoted to substantial meals for men. Fast Cook is the perfect adjunct to the original Fast Diet Recipe Book, offering a new repertoire of really fast Fast food to help you conquer hunger and lose weight with ease.
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[Place of publication not identified] : Short Books, 2014
Collation:
1 online resource (1 text file)
ISBN:
9781780722184
Language:
English
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BRN:
1053138
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