ADHD : an A-Z : figuring it out step by step
Maskell, Leanne2023
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This ADHD guide gives strategic advice on how to deal with issues young adults with ADHD may face, including: budgeting plans for impulsive spending, advice on rejection sensitive dysphoria, and body scans and CBT exercises, this book gives you everything you need to feel confident and supported throughout your ADHD diagnosis and beyond.
Main title:
ADHD : an A-Z : figuring it out step by step / Leanne Maskell ; foreword by Ellie Middleton.
Author:
Maskell, Leanne, author
Imprint:
London : Jessica Kingsley Publishers, 2023.
Collation:
303 pages ; 23 cm
Notes:
Includes bibliographical references.
ISBN:
9781839973857 (pbk)
Dewey class:
616.8589616.858
Language:
English
Added title:
Related title:
ADHD : an A-Z : figuring it out step by stepADHD : an A-Z : figuring it out step by step
Subject:
BRN:
1052242
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