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Mindful mamma : mindfulness and hypnosis techniques for a calm and confident first year

Fletcher, Sophie (Hypnotherapist)2019
Books
Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. You'll learn quick and easy mindfulness and hypnosis techniques alongside mp3 downloads to create moments of calm wherever you need it - even at 4am with a restless baby! As well ...
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Mindful mamma : mindfulness...

Fletcher, Sophie (Hypnother...2019
View availability for Mindful mamma : mindfulness and hypnosis techniques for a calm and confident first year
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