Mindfulness (Psychology) -- Juvenile sound recordings

This collection of 20 interactive exercises will teach children the basics of practicing mindfulness - while also making it fun and accessible. Written by a leading child development psychologist and mindfulness expert, and brought to life with fun sound effects, we learn about calming, focus, be...

This collection of 20 interactive exercises will teach children the basics of practicing mindfulness - while also making it fun and accessible. Written by a leading child development psychologist and mindfulness expert, and brought to life with fun sound effects, we learn about calming, focus, be...